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Day: November 14, 2024

Home / 2024 / November / 14 (Thursday)
Dairy: yes or no?
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Dairy: yes or no?

November 14, 2024November 14, 2024Nutritionby RebelHealthChick

It’s been at least 15 years that I have functioned in the capacity of a personal trainer, a CrossFit Coach, a Nutrition Coach, and a Health Coach. Yes…all of those things. And prior to that, in the years I got to work with Ed in the clinic – I saw predominantly seniors for exercise in...

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