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Month: December 2025

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Hydrate!
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Hydrate!

December 22, 2025December 22, 2025Nutritionby RebelHealthChick

Cutting to the chase here: STOP DRINKING SODA! Not that the high test is any better worse than diet, but straight up mainlining sugar is NOT the way to improve your health.  Yea, maybe it’s what we’ve always done, but until recently I didn’t even know anyone (other than maybe my dad) drank soda-pop anymore! ...

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